價格：免費
更新日期：2019-06-11
檔案大小：229 MB
目前版本：3.4.4
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Sweat daily to the 7-minute workouts or get beachbody ready with unlimited access to My Fitness’ award winning personalized health, fitness, and diet plans, calorie counter, weight loss programs, and our Advanced Meal Planner System (AMP)!
Join now to unleash your potential and get a free 7-day trial of Premium Access!
-- PERSONALIZED FITNESS --
Includes over 800+ exercises shot in HD video and multiple Premium customized workout programs from HIIT, Kickboxing, Pre and Post-Pregnancy workouts, 5K & 10K running with GPS tracking, Weight Loss workouts and Yoga!
These workout plans build around you and allow full customizations including:
• Select fitness levels
• Swap exercises
• Ban exercises
• Adjust transition times
• Select available equipment
• Play your own music
• Let Beat Sync adjust the beat of your music to the pace of your workout
From Beginner to Advanced plans, My Fitness has everything including the My Fitness Workout Generator to build unique targeted workouts anytime with 10, 20, 30 or 45 minute options to target abs, legs, back and more!
-- DVD LIBRARY --
Annual subscribers now have access to select titles from Jillian's DVD workouts including Bodyshred!
-- CUSTOMIZED MEAL PLANNING --
My Fitness by Jillian Michaels is also your own personal diet coach with our A.M.P. system that takes the guesswork out of the equation helping you reach your weight loss goals or maintain a healthy lifestyle. Going beyond just planning your own meals, the A.M.P. System features tools to help plan meals for the whole family!
• Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, 5-Day Jumpstart, Keto Plans
• Filter out ingredients for food allergies or foods you don't like!
• Grocery lists to check off the items in the app as you shop
• Dynamically adjust recipes for weight loss, maintenance or muscle gain.
• Pick the meals and days to eat on or off plan
• Dynamic recipe adjustment based on number of servings
• Options for batch cooking so you can plan to eat delicious leftovers!
• Mark Favorite recipes so they appear more often in your plan!
Jillian's Advanced Meal Planner System is a Premium feature and literally built around you and by you with 100's of recipes and more being added all the time.
-- CUSTOMIZED FOR YOU!!! --
• Siri shortcuts to open, pause and stop workouts
• Daily custom health tips from Jillian
• Fitness tests to help tailor your plan
• Earn and share badges for completing programs
• Jump between workouts on your iPhone, Apple Watch or iPad
• Compare weekly side-by-side progress pics with the selfie photo tracker
• Compatible Bluetooth devices and Apple Watch for Heart rate tracking
• Apple Rings and Apple Health heart rate and activity integration!
• Calorie and exercise tracking shared with apps like My Fitness Pal, Lose It! and more via Apple Health integration!
--- SUBSCRIPTION & PRICING TERMS ---
The My Fitness app is free to download so you can browse all the app features. Upgrade to a Premium subscription with a free 7-day trial to access all of the custom workouts, Advanced Meal Planner System and more.
We offer 3 Premium subscription plans including Monthly (1 month), Quarterly (3 months), and Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically at a rate based on your chosen subscription plan at the end of the free 7-day trial or on your subscription renewal date.
You can manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period will be forfeited when subscribing to a non-trial plan. Refunds will not be provided for any unused portion of your term.
Read our full Terms of Service and our Privacy Policy at https://www.jillianmichaels.com/policies/terms
支援平台：iPhone, iPad, Apple Watch